Vegetable Rice Casserole Recipes

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	Vegetable Salad by member: Ninamitch77 Healthy and easy to prepare! per serve - Calories: 397kcal \| Fat: 23.14g \| Carbs: 26.85g \| Prot: 25.50g
	Oxtail Casserole by member: Ninamitch77 Deliciously tendered oxtail casserole. per serve - Calories: 750kcal \| Fat: 42.55g \| Carbs: 3.10g \| Prot: 83.08g
	Vegan Rice Balls by member: anapeu Small rice and sweet corn balls, baked with spices. per serve - Calories: 32kcal \| Fat: 0.28g \| Carbs: 6.50g \| Prot: 0.90g
	Garden Vegetable Ragu by member: Rodica97 Crisp and flavor rich vegan dish with aubergines and courgettes. per serve - Calories: 189kcal \| Fat: 7.85g \| Carbs: 30.15g \| Prot: 5.44g
	Cheesy Vegetable Bake by member: stellalouise This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal. per serve - Calories: 250kcal \| Fat: 8.52g \| Carbs: 26.12g \| Prot: 15.26g
	Rice Flour Cookies by member: Nat HW Easy gluten-free chocolate chip cookies. per serve - Calories: 55kcal \| Fat: 3.41g \| Carbs: 7.34g \| Prot: 0.90g
	Cauliflower Rice by member: donna1102 Low carb rice substitute. per serve - Calories: 74kcal \| Fat: 0.40g \| Carbs: 15.96g \| Prot: 4.87g
	Cottage Cheese Casserole by member: Soneely A cottage cheese casserole made in oven. Absolutely healthy. per serve - Calories: 218kcal \| Fat: 9.81g \| Carbs: 13.74g \| Prot: 21.26g
	Spicy Bean & Vegetable Stew by member: Darkazana Tasty vegan stew of vegetables and pulses cooked in the slow cooker. per serve - Calories: 360kcal \| Fat: 1.76g \| Carbs: 72.75g \| Prot: 15.92g
	Smoked Paprika Chicken Casserole by member: Xlink2 Hearty and comforting casserole. per serve - Calories: 327kcal \| Fat: 10.91g \| Carbs: 19.32g \| Prot: 36.82g
	Quorn 'Chicken' Fillets with Tomato & Rice by member: Tatmummy Easy recipe with just a few ingredients, all easy to store. Low fat and tasty. per serve - Calories: 397kcal \| Fat: 15.96g \| Carbs: 42.91g \| Prot: 17.43g
	Noodles with Turkey and Veggies by member: yasmindab An appetizing noodle dish with turkey and vegetables. per serve - Calories: 227kcal \| Fat: 6.26g \| Carbs: 30.64g \| Prot: 12.74g
	Naan Bread by member: Buffy88 Soft bread that is easy to make. per serve - Calories: 238kcal \| Fat: 7.01g \| Carbs: 37.18g \| Prot: 5.68g
	Potato Cauliflower Soup by member: Sara987 Potato and cauliflower make this soup velvety and delicious. per serve - Calories: 167kcal \| Fat: 4.01g \| Carbs: 28.36g \| Prot: 6.43g
	Pineapple and Apple Muffins by member: Alwin12 Freshly baked muffins made with real apples and pineapples! per serve - Calories: 208kcal \| Fat: 7.96g \| Carbs: 30.19g \| Prot: 3.60g
	Tea Cake by member: iri.fierce Everyone deserves a little treat with their morning or afternoon tea, and this moist tea cake does the job beautifully. per serve - Calories: 392kcal \| Fat: 8.14g \| Carbs: 70.56g \| Prot: 10.76g
	Poached Eggs with Mushroom and Tomato by member: Sara987 Breakfast will now be the tastiest meal of the day. per serve - Calories: 237kcal \| Fat: 11.42g \| Carbs: 15.97g \| Prot: 21.46g
	Roasted Creamy Carrot Soup by member: paulw69 Roasted carrots with honey & cinnamon made into a creamy soup. per serve - Calories: 265kcal \| Fat: 14.86g \| Carbs: 32.88g \| Prot: 2.55g
	Crispy Chilli Beef by member: hayleyemmac No more takeaways, create your own! per serve - Calories: 816kcal \| Fat: 33.40g \| Carbs: 86.53g \| Prot: 42.24g
	Coconut Granola by member: Lousur Homemade crunchy granola. per serve - Calories: 216kcal \| Fat: 10.23g \| Carbs: 29.98g \| Prot: 5.72g