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Sweet and Sour Red Cabbage
A tasty vegetable dish of red cabbage and apple.
per serve - Calories: 168kcal | Fat: 3.75g | Carbs: 29.35g | Prot: 2.58g
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Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
per serve - Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
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Cabbage stew
A vegan cabbage stew.
per serve - Calories: 271kcal | Fat: 20.48g | Carbs: 21.32g | Prot: 3.82g
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Leek & Red Pepper Omelette
A low calorie but tasty leek and red pepper omelette.
per serve - Calories: 205kcal | Fat: 13.62g | Carbs: 9.13g | Prot: 12.22g
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Red Onion & Sausage Pizza
Healthy pizza with a thin crispy base.
per serve - Calories: 293kcal | Fat: 7.51g | Carbs: 38.96g | Prot: 17.58g
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Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
per serve - Calories: 141kcal | Fat: 5.80g | Carbs: 16.30g | Prot: 5.57g
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Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
per serve - Calories: 216kcal | Fat: 7.30g | Carbs: 5.85g | Prot: 29.25g
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Lemongrass Mackerel in a Bed of Cabbage
Super yummy, super low carb and super healthy.
per serve - Calories: 269kcal | Fat: 21.68g | Carbs: 3.98g | Prot: 16.04g
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Salad
A quick and flavoursome salad.
per serve - Calories: 131kcal | Fat: 8.41g | Carbs: 12.49g | Prot: 2.47g
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Greek Winter Salad (Lahanosalata)
The salad is healthy, easy to prepare and pairs well with grilled meats and fish.
per serve - Calories: 114kcal | Fat: 8.39g | Carbs: 10.12g | Prot: 1.87g
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Colourful Salad
Delicious salad with a variety of colours and textures.
per serve - Calories: 66kcal | Fat: 0.55g | Carbs: 14.71g | Prot: 2.60g
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Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
per serve - Calories: 263kcal | Fat: 5.56g | Carbs: 33.23g | Prot: 31.64g
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Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
per serve - Calories: 401kcal | Fat: 5.89g | Carbs: 45.85g | Prot: 38.97g
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Toad-in-the-Hole
A low fat version of an English classic.
per serve - Calories: 358kcal | Fat: 12.76g | Carbs: 33.85g | Prot: 24.37g
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Spicy Bean & Vegetable Stew
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
per serve - Calories: 360kcal | Fat: 1.76g | Carbs: 72.75g | Prot: 15.92g
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Zucchini Caviar
A versatile vegetable spread that can be a side dish or a tasty snack.
per serve - Calories: 94kcal | Fat: 6.54g | Carbs: 8.76g | Prot: 2.35g
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Turkey Chilli
A healthy spin on chilli!
per serve - Calories: 223kcal | Fat: 6.65g | Carbs: 13.16g | Prot: 28.49g
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Friday Bean Salad
High in fiber Mediterranean vibes recipe.
per serve - Calories: 207kcal | Fat: 11.85g | Carbs: 16.97g | Prot: 6.67g
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Butter Bean Chorizo Stew
A medley of chorizo sausages and butter beans with spices and vegetables.
per serve - Calories: 265kcal | Fat: 9.94g | Carbs: 32.35g | Prot: 16.31g
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Tuna Salad
A refreshing salad with tuna, vegetables and beans.
per serve - Calories: 264kcal | Fat: 14.93g | Carbs: 21.90g | Prot: 14.00g
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