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Lemon and Blueberry Donuts
by member: bethanygale31
Delicious and healthy donuts.
per serve - Calories: 91kcal | Fat: 1.40g | Carbs: 14.37g | Prot: 4.34g
Lemon and Pepper Chicken Tagliatelle
by member: KSmith23
Easy and inexpensive meal for the family.
per serve - Calories: 436kcal | Fat: 15.57g | Carbs: 18.36g | Prot: 53.31g
Spinach, Pea and Ricotta Tart
by member: Kismet.CBP
A delicious filo pastry tart.
per serve - Calories: 269kcal | Fat: 15.09g | Carbs: 19.63g | Prot: 13.10g
Oat Pancakes
by member: Dia6ka
Healthy pancakes for breakfast.
per serve - Calories: 315kcal | Fat: 9.38g | Carbs: 48.93g | Prot: 9.23g
Banana Pancakes
by member: andee12d
Satisfying, quick to prepare, and healthy banana pancakes for a busy morning.
per serve - Calories: 254kcal | Fat: 5.52g | Carbs: 41.52g | Prot: 10.23g
Protein Pancakes
by member: perfect_anastasia
Delicious gluten-free and dairy-free protein pancakes!
per serve - Calories: 241kcal | Fat: 11.09g | Carbs: 18.16g | Prot: 19.73g
Vegan Pancakes
by member: vying
A basic vegan pancake recipe that uses both whole wheat and white flour.
per serve - Calories: 128kcal | Fat: 3.57g | Carbs: 19.41g | Prot: 4.33g
Banana Pancakes
by member: annabellauno
Sugar-free pancakes.
per serve - Calories: 198kcal | Fat: 4.84g | Carbs: 33.25g | Prot: 7.64g
Weetabix Pancakes
by member: Joanammateus
Easy to make delicious pancakes.
per serve - Calories: 72kcal | Fat: 2.95g | Carbs: 6.75g | Prot: 4.56g
Oatbran Pancakes
by member: plasticgreen
Low fat, high fibre, simple pancake forms a base for any tasty topping.
per serve - Calories: 166kcal | Fat: 3.64g | Carbs: 34.93g | Prot: 17.10g
Protein Pancakes
by member: DariaTimor
Start your day right with these protein packed pancakes!
per serve - Calories: 199kcal | Fat: 4.97g | Carbs: 27.82g | Prot: 11.47g
Veggie Pancakes
by member: tatianapipac
Crispy veggie pancakes cook up fast and provide a blend of healthy veggies.
per serve - Calories: 427kcal | Fat: 16.99g | Carbs: 38.26g | Prot: 26.87g
Lemon Coconut Cheesecake Fat Bombs
by member: AmandaSally
These will surely satisfy your cheesecake cravings!
per serve - Calories: 61kcal | Fat: 3.96g | Carbs: 5.73g | Prot: 1.34g
Fish Curry with Lemon and Coriander
by member: mrsredcat
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
Oat Banana Pancakes
by member: FatSecret_GB_en-UK
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 309kcal | Fat: 8.41g | Carbs: 44.26g | Prot: 14.83g
Cottage Cheese Pancakes
by member: Svet_lana_d
Golden fluffy pancakes with cottage cheese.
per serve - Calories: 444kcal | Fat: 13.84g | Carbs: 32.38g | Prot: 46.39g
Gluten and Dairy Free Pancakes
by member: Margaret__s
Pancakes made from coconut and almond flour with psyllium husk and cocoa powder.
per serve - Calories: 339kcal | Fat: 23.35g | Carbs: 19.17g | Prot: 14.50g
Roasted Salmon
by member: Lilly Roma
Simple oven baked salmon in an easy to prepare flavoursome marinade.
per serve - Calories: 436kcal | Fat: 21.68g | Carbs: 3.30g | Prot: 54.52g
Crunchy Garlic Pork
by member: slycia79
Pork in crunchy garlic bread crumbs.
per serve - Calories: 253kcal | Fat: 14.90g | Carbs: 12.84g | Prot: 16.58g
Friday Bean Salad
by member: Edit Or
High in fiber Mediterranean vibes recipe.
per serve - Calories: 207kcal | Fat: 11.85g | Carbs: 16.97g | Prot: 6.67g
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