Biscoito com Manteiga de Amendoim e Whey
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
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by member: thaisbrozaa  Biscoito com Manteiga de Amendoim e Whey
Crocante por fora e macio por dentro.
Ingredients
Directions
- Ligue o forno e deixe pré-aquecer a 180°C por 10 minutos.
- Em uma tigela, bata levemente os ovos e acrescente a manteiga de amendoim e misture.
- Adicione a aveia em flocos e a proteína em pó. A massa deve ficar pegajosa e firme.
- Forme bolinhas e coloque em uma assadeira untada. Pressione levemente para torná-los planos.
- Leve ao forno a 180°C por aproximadamente 20 minutos ou até as laterais dourarem.
- Deixe esfriar completamente antes de servir.
7 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 54 calories in 1 serving of Biscoito com Manteiga de Amendoim e Whey.
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Calorie Breakdown: 35% fat, 35% carbs, 30% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
226 kj
3%
54 kcal
Fat
2.11g
3%
Saturated Fat
0.751g
4%
Trans Fat
0.053g
Monounsaturated Fat
0.34g
Polyunsaturated Fat
0.224g
Carbohydrates
4.81g
2%
Sugar
0.22g
0%
Fibre
0.8g
Protein
4.01g
8%
Salt
0.04g
1%
Cholesterol
20mg
Potassium
6mg
0%
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Calorie Breakdown:
Carbohydrate (35%)
Fat (35%)
Protein (30%)
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*Based on an RDI of 2000 calories
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