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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: clarfu

Banana-Chocolate Breakfast Muffins

Vegan, gluten free and low in sugar.

Ingredients

Directions

  1. Place flax seed in a small cup with 2 tbsp of water, let sit while you get everything else out. This'll be the egg replacement.
  2. Preheat oven to 350 °F (175 °C).
  3. Grind oats in a food processor/blender to make a flour, should measure out to 1 cup of flour.
  4. Whisk wet ingredients together.
  5. Combine all dry ingredients and whisk into wet. Fold in chocolate chips.
  6. Grease a muffin pan and dole the batter out. Bake for 20-25 minutes, or until a toothpick comes out mostly clean.
  7. Serve with nothing or any desired condiments, I used peanut butter.
165 members have added this recipe to their cookbook.
 

Reviews 
Flippin Amazing! Made these tonight and they are so delish!
user vote
12 Apr 15 by member: Hurby
Yummy! Love these muffins!!
user vote
12 Aug 14 by member: JudithMU

     
 

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Nutritional Summary:

There are 80 calories in 1 serving of Banana-Chocolate Breakfast Muffins.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
336 kj
4%
80 kcal
Fat
2.25g
3%
Saturated Fat
0.902g
5%
Trans Fat
0g
Monounsaturated Fat
0.664g
Polyunsaturated Fat
0.51g
Carbohydrates
15.19g
6%
Sugar
6.3g
7%
Fibre
2.5g
Protein
1.86g
4%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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