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JudithMU
JudithMU
Joined August 2014
Posts
4
Following
0
Followers
1
Weight History
Start Weight
85 kg
Lost so far:
3 kg
Current Weight
82 kg
Performance:
Losing 0.6 kg a Week
Goal weight
65 kg
Still to go:
17 kg
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JudithMU's Weight History
View Complete History
JudithMU's Cook Book
Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
View Complete Cook Book
JudithMU's Recent Food & Exercise
100% Natural Green Tea
Baked or Fried Coated Chicken Thigh Skinless
Lettuce Salad with Cheese, Tomato and/or Carrots
Calisthenics (heavy, e.g. pushups)
Housework
Walking (moderate) - 5/kph
View Diet Calendar
