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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Salads and Salad Dressings
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lilizumba

Mayonnaise

Mayonnaise sans huile.

Ingredients

Directions

  1. Ecraser les 2 jaunes d'oeufs cuits.
  2. Rajouter de moutarde et melanger.
  3. Rajouter fromage blanc selon votre goût et melanger.
  4. Saler poivrer.
  5. Rajouter ce que vous voulez pour aromatiser la mayo: ail, sauce tomate, echalotte, aneth pour poisson etc...
421 members have added this recipe to their cookbook.
 

Reviews 
Une portion correspond à quel poids s’il vous plaît ? Merci pour 😊
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20 Mar 24 by member: shanelle37
Bravo je l'ai essayer c'est super
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23 May 16 by member: ray.d
merci je la prend je vais essayer ce wnd
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08 Apr 16 by member: nath39700
Merci pour la recette à tester :)
user vote
10 Mar 16 by member: emiliekellner-agez
merci beaucoup pour cette recette
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24 Sep 15 by member: Ev@
Merci pour cette recette
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27 Jul 14 by member: stivet
:)
user vote
20 Apr 14 by member: milka 1515

     
 

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Nutritional Summary:

There are 189 calories in 1 serving of Mayonnaise.
Calorie Breakdown: 49% fat, 21% carbs, 30% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
10.22g
15%
Saturated Fat
3.447g
17%
Trans Fat
0g
Monounsaturated Fat
3.991g
Polyunsaturated Fat
1.429g
Carbohydrates
9.82g
4%
Sugar
6.79g
8%
Fibre
0g
Protein
13.89g
28%
Salt
0.04g
1%
Cholesterol
420mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (49%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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