Preparation Time: 20 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Cremosas y deliciosas.
Ingredients
Directions
- Asar y desvenar los chiles.
- Cocer el pollo. Una vez cocido deshebrar.
- Cortar la cebolla en lunas.
- Acitronar la cebolla en el aceite. Agregar los chiles en rajas, el pollo, la crema y el queso panela.
- Cuando empieza a disolverse el queso panela agregar el manchego. Bajar el fuego y esperar a que se derrita e integre con los demás ingredientes.
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Nutritional Summary:
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There are 338 calories in 1 serving of Rajas con Queso y Pollo.
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Calorie Breakdown: 67% fat, 8% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1414 kj
17%
338 kcal
Fat
25.11g
36%
Saturated Fat
8.829g
44%
Monounsaturated Fat
5.508g
Polyunsaturated Fat
3.294g
Carbohydrates
6.37g
2%
Sugar
3.72g
4%
Fibre
0.8g
Protein
21.96g
44%
Salt
0.63g
11%
Cholesterol
53mg
Potassium
216mg
11%
Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
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