EFC270971 - Member

EFC270971

Joined January 2014

Posts

118

Following

Followers

Weight History

Start Weight

72.6 kg

Lost so far: 2 kg

Current Weight

70.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

58 kg

Still to go: 12.6 kg

EFC270971's Weight History

Calories: 446kcal | Fat: 25.66g | Carbs: 41.58g | Prot: 13.83g

Rico y nutritivo sándwich para desayunar o cenar.

Calories: 338kcal | Fat: 25.11g | Carbs: 6.37g | Prot: 21.97g

Cremosas y deliciosas.

Calories: 227kcal | Fat: 12.87g | Carbs: 17.22g | Prot: 12.21g

Rica ensalada con betabel.

View Complete Cook Book