Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
FatSecret Members Average Rating
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Feito em apenas 3 ingredientes.
Ingredients
Directions
- Bata os ovos e o frango desfiado no liquidificador até ficar homogêneo.
- Adicione o fermento em pó e bata novamente para misturar.
- Coloque a massa em uma forma antiaderente e leve ao forno pré-aquecido a 180°C por 30 minutos.
14 members have added this recipe to their cookbook.
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Delicious and quick recipe for dinner or lunch.
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Healthy, delicious, and easy to prepare.
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Moist, delicious, and naturally sweetened.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 89 calories in 1 serving of Pão de Proteína.
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Calorie Breakdown: 36% fat, 1% carbs, 63% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
370 kj
4%
88 kcal
Fat
3.44g
5%
Saturated Fat
1.132g
6%
Trans Fat
0g
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.3g
Carbohydrates
0.26g
0%
Sugar
0.17g
0%
Fibre
0g
Protein
13.77g
28%
Salt
0.19g
3%
Cholesterol
122mg
Potassium
30mg
1%
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Calorie Breakdown:
Carbohydrate (1%)
Fat (36%)
Protein (63%)
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*Based on an RDI of 2000 calories
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