Apple, Grape and Celery Salad with Yogurt
Meal type:
Salads and Salad Dressings
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
by member: daniediet  Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Ingredients
Directions
- Cut the apple, grapes and celery into bite sized pieces.
- Add yogurt and mix well.
- Serve immediately.
- Can be made larger very easily.
219 members have added this recipe to their cookbook.
|
 Reviews
Very refreshing! Was satisfied w half the suggested serving, we will see how it holds up in the fridge until my after dinner snack time. Thanks for posting!
01 Nov 11 by member: ashnamy
|
Made this salad today and was pleasantly surprised at how good it was. I wasn't sure about mixing celery with yogurt but it worked. :-) Will definitely make this again.
06 Oct 10 by member: Curvy Cutie
|
Just finished making a test batch, and I loved it! Daily, I eat fresh fruit salad with dannon low fat yogurt mixed in; with the plain yogurt and the celery it adds a different twist that tastes great! I will make this again!
09 Aug 09 by member: vjune
|
This is a good idea however use a dairy free yogurt and I would add almonds. with these additions it would be a perfect vegan recipe.
14 Sep 07 by member: sabbi23
|
on fat smash fruits are allowed in all phases
31 Aug 07 by member: lezli322
|
I think it's a wonderful idea. And yes, fruits are not allowed till phase two, but for phase one they are moderate. So it's okay to have every once and a while.
29 Aug 07 by member: laceybaby140
|
Though fruits weren't til phase 2
13 Aug 07 by member: lchrisco
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Salads and Salad Dressings
Desserts
Snacks
Newest Recipes
|
A healthy on-the-go breakfast.
|
|
Sweet, crunchy and delicious dessert.
|
|
Delicious and fiber-rich recipe.
|
|
Quick and easy delicious dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 278 calories in 1 serving of Apple, Grape and Celery Salad with Yogurt.
|
|
Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1163 kj
14%
278 kcal
Fat
1.98g
3%
Saturated Fat
1.057g
5%
Monounsaturated Fat
0.425g
Polyunsaturated Fat
0.223g
Carbohydrates
63.37g
24%
Sugar
54.33g
60%
Fibre
5.2g
Protein
7.42g
15%
Salt
0.30g
5%
Cholesterol
6mg
Potassium
819mg
41%
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|