Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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На обед вкусное блюдо с низким содержанием сахара.
Ingredients
Directions
- Рис варить согласно упаковке.
- Огурец и краб нарезать ломтиками.
- Смешайте все ингредиенты и приправьте по желанию.
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Salads and Salad Dressings
Lunch
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Easy, slightly sweet, and healthy snack.
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Great option for a snack between meals.
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Healthy, delicious, and easy to prepare.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 201 calories in 1 serving of Крабовый Салат.
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Calorie Breakdown: 47% fat, 41% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
842 kj
10%
201 kcal
Fat
10.48g
15%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.018g
Carbohydrates
20.53g
8%
Sugar
0.55g
1%
Fibre
0.7g
Protein
5.87g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
50mg
3%
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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*Based on an RDI of 2000 calories
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