SvetlanaMedvezhonka

Joined July 2020

Posts

118

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 8 kg

Current Weight

90 kg
Performance: Losing 5.6 kg a Week

Goal weight

70 kg

Still to go: 20 kg

SvetlanaMedvezhonka's Weight History

	Большой Панда
	Last weigh in: Gaining 0.2 kg a Week

	Yarik1390
	Last weigh in: Gaining 0.5 kg a Week

View All

Calories: 201kcal | Fat: 10.48g | Carbs: 20.53g | Prot: 5.87g

На обед вкусное блюдо с низким содержанием сахара.

View Complete Cook Book

	Молоко Отборное
	Яйцо
	Кокосовое Масло
	Calisthenics (heavy, e.g. pushups)