Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Легко, без суеты блюдо из риса.
Ingredients
Directions
- Нарезать курицу и овощи.
- Налить в чашу мультиварки масло. Выложить курицу, овощи и рис сверху. Добавить желаемые приправы.
- Готовить в режиме плов 30 минут.
7 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 167 calories in 1 serving of Плов с Курицей.
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Calorie Breakdown: 37% fat, 44% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
699 kj
8%
167 kcal
Fat
6.78g
10%
Saturated Fat
0.157g
1%
Trans Fat
0g
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.8g
Carbohydrates
18.39g
7%
Sugar
1.18g
1%
Fibre
0.6g
Protein
7.83g
16%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
80mg
4%
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Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
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*Based on an RDI of 2000 calories
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