Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Side Dishes
Lunch
Rating:
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by member: Keilyn82  Berenjenas Gratinadas
Un platillo super sencillo pero muy delicioso que te llena.
Ingredients
Directions
- Lavar y cortar por la mitad las berenjenas.
- Coloca las berenjenas en un molde para horno. Sazone con sal y pimienta al gusto y áselos.
- Unte la salsa napolitana en las berenjenas asadas.
- Cubra con queso mozzarella.
- Hornee en un horno a fuego medio hasta que esté bien cocido.
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Nutritional Summary:
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There are 248 calories in 1 serving of Berenjenas Gratinadas.
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Calorie Breakdown: 35% fat, 40% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1038 kj
12%
248 kcal
Fat
10.2g
15%
Saturated Fat
5.031g
25%
Monounsaturated Fat
2.278g
Polyunsaturated Fat
0.446g
Carbohydrates
26.05g
10%
Sugar
6.48g
7%
Fibre
9g
Protein
16.57g
33%
Salt
0.53g
9%
Cholesterol
21mg
Potassium
649mg
32%
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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*Based on an RDI of 2000 calories
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