Ensalada de Pepino y Zanahoria
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
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by member: Keilyn82 ![](https://m.ftscrt.com/static/member/a162b105-58fd-4d97-848c-2d3d41bf2943_tiny.jpg)
Ensalada de Pepino y Zanahoria
Ensalada hidratante satisfactoria y refrescante que disfrutarás.
Ingredients
Directions
- Pelar y rallar las zanahorias.
- Pica el pepino en cubos y quita las semillas.
- Cortar en dados la cebollas, el pimentón y los tomates.
- Mezclar todo en un bol y sazonar con sal, pimienta, aceite de oliva y vinagre blanco.
- Transfiera a un plato y coloque los cacahuetes como guarnición.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 125 calories in 1 serving of Ensalada de Pepino y Zanahoria.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 49% fat, 41% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
523 kj
6%
125 kcal
Fat
7.4g
11%
Saturated Fat
1.052g
5%
Trans Fat
0g
Monounsaturated Fat
4.553g
Polyunsaturated Fat
1.496g
Carbohydrates
13.89g
5%
Sugar
5.7g
6%
Fibre
2.9g
Protein
3.1g
6%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
502mg
25%
Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
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*Based on an RDI of 2000 calories
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