Vegetable Salad with Parmesan
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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A light salad with tomatoes, cucumber, peppers and parmesan.
Ingredients
Directions
- Chop up all ingredients.
- Mix well.
61 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 32 calories in 1 serving of Vegetable Salad with Parmesan.
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Calorie Breakdown: 14% fat, 68% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
132 kj
2%
32 kcal
Fat
0.55g
1%
Saturated Fat
0.243g
1%
Monounsaturated Fat
0.125g
Polyunsaturated Fat
0.116g
Carbohydrates
6.16g
2%
Sugar
2.45g
3%
Fibre
1.4g
Protein
1.68g
3%
Salt
0.06g
1%
Cholesterol
1mg
Potassium
280mg
14%
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Calorie Breakdown:
Carbohydrate (67%)
Fat (14%)
Protein (19%)
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*Based on an RDI of 2000 calories
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