Spicy Chicken Tortilla Casserole
Rating:
FatSecret Members Average Rating
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by member: jhoward96
Spicy Chicken Tortilla Casserole
Spicy Tabasco chicken and diced tomatoes baked with tortilla chips.
Ingredients
Directions
- Arrange tortilla chips in a 13x9" baking dish and sprinkle with chicken.
- Heat oil in a large saucepan over medium-high heat; add onion and cook until tender and lightly browned, about 7 minutes.
- Stir in garlic and cook 1 minute.
- Add tomatoes, broth, Tabasco chipotle sauce, and salt.
- Bring to a boil, reduce heat, and simmer 5 minutes.
- Stir in cilantro and pour evenly over chips.
- Sprinkle with cheese and bake in a 400 °F (200 °C) oven until lightly browned and bubbly, about 15 minutes.
- Serve immediately.
53 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 439 calories in 1 serving of Spicy Chicken Tortilla Casserole.
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Calorie Breakdown: 43% fat, 32% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1835 kj
22%
439 kcal
Fat
21.86g
31%
Saturated Fat
5.256g
26%
Trans Fat
0g
Monounsaturated Fat
2.07g
Polyunsaturated Fat
1.055g
Carbohydrates
36.64g
14%
Sugar
3.31g
4%
Fibre
2.7g
Protein
27.92g
56%
Salt
2.41g
40%
Cholesterol
63mg
Potassium
104mg
5%
Calorie Breakdown:
Carbohydrate (32%)
Fat (43%)
Protein (25%)
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*Based on an RDI of 2000 calories
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