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Yields:
8 serving(s)
Meal type:
Main Dishes
Rating:
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by member: Peyoan

Thai Sweet & Sour Stir Fried Pork

Delicious stir fried pork recipe with numerous veggies and flavors.

Ingredients

Directions

  1. Slice pork into thin strips.
  2. Heat oil in large wok and add the finely sliced garlic.
  3. Add pork once garlic is golden and stir-fry for 4-5 minutes. Then add sliced onion.
  4. Season with fish sauce, sugar, and ground black pepper. Stir in cilantro.
  5. Stir-fry for 3-4 minutes until pork is cooked through and onion browned.
  6. Add all the vegetables sliced longways (cucumber, red pepper, scallions and small wedged tomatoes).
  7. Add pineapple chunks and stir-fry for another 3-4 minutes. Enjoy!
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Nutritional Summary:

There are 162 calories in 1 serving of Thai Sweet & Sour Stir Fried Pork.
Calorie Breakdown: 58% fat, 20% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
677 kj
8%
162 kcal
Fat
10.52g
15%
Saturated Fat
2.256g
11%
Monounsaturated Fat
5.381g
Polyunsaturated Fat
2.068g
Carbohydrates
8.08g
3%
Sugar
5.28g
6%
Fibre
1.2g
Protein
9.22g
18%
Salt
1.16g
19%
Cholesterol
27mg
Potassium
274mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (58%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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