Tortilla de Tallarines con Atún
Preparation Time: 5 mins
Cooking Time: 25 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: mmcochi  Tortilla de Tallarines con Atún
Tortilla liviana, muy suave de rico sabor.
Ingredients
Directions
- Cocinar los tallarines a punto 10 minutos. Colarlos y enfriarlos.
- Una vez fríos los tallarines agregar los condimentos y los huevos batidos.
- Verter la mezcla en un sartén caliente con aceite.
- Cocinar por ambos lados por 10 minutos a fuego lento.
- Servir con ensaladas.
116 members have added this recipe to their cookbook.
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Quick and easy delicious dish.
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Delicious and quick recipe for dinner or lunch.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritious, delicious, and easy lunch.
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Nutritional Summary:
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There are 81 calories in 1 serving of Tortilla de Tallarines con Atún.
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Calorie Breakdown: 26% fat, 47% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
340 kj
4%
81 kcal
Fat
2.3g
3%
Saturated Fat
0.569g
3%
Trans Fat
0g
Monounsaturated Fat
0.767g
Polyunsaturated Fat
0.451g
Carbohydrates
9.56g
4%
Sugar
0.16g
0%
Fibre
0.5g
Protein
5.5g
11%
Salt
0.22g
4%
Cholesterol
84mg
Potassium
29mg
1%
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Calorie Breakdown:
Carbohydrate (47%)
Fat (26%)
Protein (27%)
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*Based on an RDI of 2000 calories
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