Weigh In record (no journal entry) for 12 April 2018
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132.8 kg
Lost so far: 37.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 119.57g | Prot: 112.37g | Carbs: 24.51g.
Breakfast: Sanavita Xylitol, Nestlé Creme de Leite, Power One Pasta de Amendoim Integral. Dinner: Tomates, Picanha. Snacks/Other: Heinz Mostarda, Sriracha, Catupiry Requeijão Cremoso, Scala Queijo Prato, Seara Lombo tipo Canadense, Queijo Provolone, Omelete, Rivoli Azeitona Recheada com Salmão. more...
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4629 kcal
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Exercise:
Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 6 hours. more...
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Losing 0.5 kg a Week
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playerjr20's Weight History
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