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playerjr20
playerjr20
Joined November 2017
Posts
166
Following
6
Followers
15
Weight History
Start Weight
162 kg
Lost so far:
18.2 kg
Current Weight
143.8 kg
Performance:
Losing 2.3 kg a Week
Goal weight
106 kg
Still to go:
37.8 kg
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playerjr20's Weight History
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Following
layra7
Last weigh in:
Losing 1.0 kg a Week
monitora
Last weigh in:
Losing 0.1 kg a Week
Neidoca_Florzinha
Last weigh in:
Gaining 0.1 kg a Week
Josiéle Machado
Last weigh in:
Gaining 0.0 kg a Week
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playerjr20's Cook Book
Calories: 105kcal | Fat: 8.49g | Carbs: 3.32g | Prot: 5.68g
Pão Low Carb de Amendoim
Super delicioso. É um excelente lanche da tarde ou café da manhã.
Calories: 28kcal | Fat: 1.88g | Carbs: 0.39g | Prot: 2.23g
Oopsies
Pão maravilha.
View Complete Cook Book
playerjr20's Recent Food & Exercise
Sliced Ham
Queijo Mussarela
Pork Scratchings
Weight Training (Bodybuilding)
Watching TV/Computer
Desk Work
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