Weigh In record (no journal entry) for 05 May 2010
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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1719 kcal
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Fat: 35.65g | Prot: 119.10g | Carbs: 240.02g.
Breakfast: equal, fiber one chewy bar--chocolate peanut butter, international delight french vanilla coffee creamer, coffee. Lunch: water, Multi-Grain Sandwich Thins, diet lemon flavored iced tea, diet orange crush, smoked ham, honey smoked turkey breast & white turkey, cherry cheesecake yogurt, great value pretzels, light cheese stick. Dinner: salad spritzer, water, hot and sweet pepper rings, chunk light tuna in water, tortilla strips, lettuce. Snacks/Other: skinny cow ice cream sandwich, banana. more...
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2946 kcal
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Exercise:
Shopping - 20 minutes, Driving - 1 hour and 45 minutes, Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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AshleySM's Weight History
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