Weigh In record (no journal entry) for 12 April 2018
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.19g | Prot: 96.35g | Carbs: 16.96g.
Breakfast: Dr Dias Овсяные Отруби Очищающие, Данон Творог Мягкий 0%. Lunch: Балтком Творог Обезжиренный 1,8%, Яйцо. Dinner: Вареное Яйцо. Snacks/Other: Мясо Индейки (Вареное, Жареное). more...
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Losing 0.2 kg a Week
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siyanie220994's Weight History
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