Weigh In record (no journal entry) for 11 April 2018
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85 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 67.28g | Prot: 53.97g | Carbs: 138.52g.
Breakfast: Panettone, Queijo Coalho, Café. Lunch: Sorvete, Abacaxi, Estrogonofe de Frango, Batata Doce, Purê de Abóbora, Alface de Folha Verde, Subway Tomate, Andorinha Azeite de Oliva Extra Virgem. Dinner: Abacaxi. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Magrela Pipoca. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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