Ale_s30's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

61 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2018:

1208 kcal

Fat: 26.22g | Prot: 45.15g | Carbs: 193.78g. Breakfast: Naturale Granola Cereais e Frutas, Mamão Formosa, Magário Banana Ouro. Lunch: Beterrabas, Ovo (Inteiro), Batata Doce. Dinner: Verde Campo Queijo Cottage com Sal do Himalaia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nescau Nescau com Leite, Bauducco Torrada Tradicional. more...

1537 kcal

Exercise: Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...

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Ale_s30's Journal, 10 Apr 18

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Ale_s30's Weight History