Weigh In record (no journal entry) for 10 April 2018
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 60.43g | Prot: 73.57g | Carbs: 130.71g.
Breakfast: Riera Tostadas de Gluten, La Serenísima Queso Port Salut. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Papa al Horno (sin Comer la Cáscara), Ensalada Mixta, Pollo Asado a la Parrilla o al Horno. Snacks/Other: SanCor Flan Casero Light, Bimbo Pan Arabe, Port Salut, Yogur de Frutas Variadas con Leche Semi Descremada. more...
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Gaining 0.1 kg a Week
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lmkaplan09's Weight History
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