Weigh In record (no journal entry) for 09 April 2018
|
80.1 kg
Lost so far: 8.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 96.61g | Prot: 70.12g | Carbs: 189.38g.
Breakfast: Vinagre, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Abobrinha, Acelga, Tomates, Omelete ou Ovos Mexidos com Queijo, Sadia Hambúrguer Bovino. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coxinha de Festa. Snacks/Other: Lacta Chocolate Ao Leite. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|