Weigh In record (no journal entry) for 08 April 2018
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 39.49g | Prot: 70.98g | Carbs: 115.20g.
Breakfast: Яйцо, Parmalat Молоко 0,5%, Гречка. Lunch: Простоквашино Сметана 10%, Голубец, Благода Творог Обезжиренный Легкий, Миндаль, Домик в деревне Кефир 1%. Dinner: Baisad Макароны, Помидоры. more...
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Losing 2.1 kg a Week
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Nataliiaz's Weight History
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