|
feeling really good today. not as sore as I thought I would be from working out so that means I need to work out harder. bring on the day!!!!
|
79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 46.96g | Prot: 80.19g | Carbs: 125.59g.
Breakfast: Blueberries, Instant Oatmeal Maple & Brown Sugar Flavour, Water (Bottled). Lunch: Sole (Fish), Cooked Asparagus (from Fresh), Brown Rice. Dinner: white wine, chicken wings, asparagus, roast beef. Snacks/Other: Garden Veggie Straws - Lightly Salted. more...
|
Losing 3.2 kg a Week
|
 Comments
Wow! What a go getter attitude! (Hoping for some of it to rub off on me! hehe)
28 Jun 12 by member: KitsuneSilver
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammyloo's Weight History
|