Weigh In record (no journal entry) for 03 April 2018
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 19.25g | Prot: 21.91g | Carbs: 72.08g.
Breakfast: Гречневая Каша с Молоком. Lunch: Гречка Отварная. Snacks/Other: Сыр Маасдам, Bonape Хлеб Льняной. more...
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Losing 73.5 kg a Week
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siyanie220994's Weight History
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