Dietandfitnes's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
63.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
787 kcal Fat: 25.28g | Prot: 42.28g | Carbs: 100.40g.   Breakfast: Вастэко Хлебцы из Полбы, Твердый Сыр Пармезан, Мёд, Вастэко Хлебцы из Полбы, Геркулес Овсяная Каша на Молоке. more...
Gaining 1.4 kg a Week



     
 

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Dietandfitnes's Weight History


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