ToscaNada's Journal, 03 Apr 18

ToscaNada's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2018

59.7 kg Lost so far: 8.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1425 kcal

Fat: 54.06g | Prot: 80.28g | Carbs: 154.62g. Lunch: Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Maïs, Tomates Cerises, Carrefour Ananas en Morceaux. Snacks/Other: Kinder Chocobon, Alter Nutrition Alter Nutrition Whey Protéine Bio Cacao, Brioche. more...

1924 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 2.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ToscaNada's Weight History

View Complete History

ToscaNada's Journal, 03 Apr 18

Submit a Comment

ToscaNada's Weight History