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I am thinking of doing vlcd for another 3 weeks to see if I wont reach my goal before May. I did not gain much past 3 weeks after resuming my normal diet. I just want to hit that 80kg mark.
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84.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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Lutendo2107's Weight History
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