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Feel good about half pound loss. It is more water weight as I spent the night getting up. I will take it though.
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96.5 kg
Lost so far: 3.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 75.60g | Prot: 62.94g | Carbs: 14.73g.
Breakfast: Cheddar Cheese, egg whites, olives, bacon. Lunch: ground beef, Medium Cheddar Cheese Sliced, green beans, feta cheese, white linen marinara sauce, olives. Snacks/Other: Peppermint Fudge, Jell-O Sugar-Free Gelatin, Heavy Whipping Cream. more...
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Losing 0.7 kg a Week
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cindysilkid's Weight History
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