Weigh In record (no journal entry) for 30 March 2018
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 57.61g | Prot: 121.44g | Carbs: 123.97g.
Breakfast: Carrefour Rumsteak, Blanc de Poulet, Mamie Nova Yaourt Gourmand Cerises Griottes. Lunch: Yoplait Yopa! Myrtilles, Pêche Océan Miettes de Thon à l'huile de Tournesol, Céréal Bio Quinoa et Boulghour à l'indienne. Dinner: Œufs Chocolat, Auchan Bio Sirop d'agave, Claude Léger Poêlée Campagnarde, La Chouffe Bière, Saucisson Sec, Saint Azay Saucisson Sec. Snacks/Other: Alter Nutrition Alter Nutrition Whey Protéine Bio Cacao. more...
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1665 kcal
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Exercise:
Resting - 15 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Losing 1.4 kg a Week
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ToscaNada's Weight History
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