hevyaniza's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
41 kg Lost so far: 13 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
609 kcal Fat: 23.21g | Prot: 21.66g | Carbs: 85.39g.   Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Pisang, Tahu Goreng, Telur Asin, Kerupuk Makanan Ringan. more...
Losing 2.3 kg a Week

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hevyaniza's Weight History


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