I had one of Amy's vegan bowls for lunch. Yum!
|
91.6 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 71.01g | Prot: 66.21g | Carbs: 148.57g.
Breakfast: Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries, Bragg Organic Apple Cider Vinegar, Great Value Chick Peas, Charras Baked Corn Tostadas, Sun-Dried Tomatoes (In Oil, Drained), Onions. Lunch: Amy's Brown Rice Black-Eyed Peas & Veggies Bowl. Dinner: Boca Meatless Spicy Chick'n Patties, Red Tomatoes, Sunset Sweet Bell Peppers, Yellow Summer Squash, Cooked Mushrooms (Fat Not Added in Cooking), Tanimura & Antle Sweet Yellow Onion, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Simple Truth Pistachios, Trader Joe's Raw Pumpkin Seeds, Adams 100% Natural Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Trader Joe's Raw Pumpkin Seeds. more...
|
|
2294 kcal
|
Exercise:
walking - 15 minutes, 3 laps 1654 - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rannanmc's Weight History
|