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rannanmc
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rannanmc's Journal
rannanmc's Profile
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Weight History
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25 September 2024
My favorite low carb meals: cracked slaw, taco salad, chaffle burger, ham & cheese roll upstairs w/ pork rinds and guacamole, JC Potter hot links w/sourkraut, sausage or bacon & eggs, tuna salad and cottage cheese flatbread pizza!
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25 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
19.1 kg
0.5 kg
Reasonably Well
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Losing 0.2 kg a Week
25 August 2024
I've been making the cottage cheese flat bread and I put pepperoni and mozzarella cheese on it and back in the oven a few minutes. My husband and I both love it. The recipe is easy, for both of us a nice serving I use 1 c cottage cheese and 2 eggs I also season's (Italian and garlic powder) mix well pour in pan lined with parchment and bake for about 25 minutes at 350. A low carb, great tasting pizza! We also use the flat bread for ham and cheese sandwiches!
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29 May 2024
I'm now 75 and on and off different diets (low carb, vegan, vegetarian). I've recently been on vegetarian, but today started a 3 day egg fast and am starting Keto diet on Jun 1, 2024. Looking forward to the change of diet and hope to do well on it as I have in the past.
Weight:
Lost so far:
Still to go:
Diet followed:
77.0 kg
16.4 kg
3.1 kg
Reasonably Well
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Losing 0.0 kg a Week
29 February 2020
lost more but had hip replacement surgery and they put 5 lbs of metal in my right hip! I weighed 187 when I went in for surgery and 192 after! Didn't have much appetite after surgery for a few days, but it's pretty much back now! I'll have to go thru it again when I have to do my left hip!
Weight:
Lost so far:
Still to go:
Diet followed:
85.8 kg
7.6 kg
11.9 kg
Reasonably Well
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Losing 0.1 kg a Week
rannanmc's Weight History
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