Weigh In record (no journal entry) for 29 March 2018
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 0.73g | Prot: 3.63g | Carbs: 76.70g.
Breakfast: Alnatura Rote Bete Saft. Lunch: Meßmer Fencheltee, Rapunzel Klare Suppe. Snacks/Other: Westcliff Pfefferminztee, De Bron Cola Gums. more...
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Losing 0.2 kg a Week
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Stephan-FFM's Weight History
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