playerjr20's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

133.8 kg Lost so far: 36.2 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

3466 kcal

Fat: 20.02g | Prot: 49.03g | Carbs: 274.31g. Dinner: Ovo, Cerveja Normal, Cerveja, Amstel Lager Cerveja Puro Malte. Snacks/Other: Belive Muffin Double Chocolate. more...

4805 kcal

Exercise: Resting - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 7 hours. more...

Gaining 0.8 kg a Week

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playerjr20's Journal, 29 Mar 18

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playerjr20's Weight History