ToscaNada's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

59.6 kg Lost so far: 8.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

894 kcal

Fat: 36.26g | Prot: 76.62g | Carbs: 64.16g. Lunch: Yoplait Yopa! Myrtilles, Carrefour Buddha Bol. Dinner: Oeuf sur le Plat, Carrefour Toasts Nature, Tarama, Haricots Verts(Congelés), Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Alter Nutrition Alter Nutrition Whey Protéine Bio Cacao. more...

1602 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 14.7 kg a Week

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ToscaNada's Journal, 29 Mar 18

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ToscaNada's Weight History