Weigh In record (no journal entry) for 27 March 2018
|
71.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 50.86g | Prot: 45.08g | Carbs: 140.34g.
Breakfast: Miel, Huile d'Olive, La Vache qui rit Fromage (20g), Carrefour Pain Complet. Lunch: Charcuterie de Dinde ou Blanc de Poulet, Huile d'Olive, Poivrons Verts, Tomates, Panzani Pâtes. Dinner: Vitasia Nems Poulet. Snacks/Other: Jaouda Linea 0% Yaourt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|