Weigh In record (no journal entry) for 26 March 2018
|
70.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 40.69g | Prot: 84.74g | Carbs: 53.22g.
Breakfast: Frimesa Nata. Lunch: Abacaxi, Repolho, Brócolis, Abóbora Cabotia, Cenouras Cozidas, Sadia Coxa e Sobrecoxa de Frango. Dinner: Body Action Delicious Whey, Kiwi, Tomates, Frango Assado. Snacks/Other: Café Brasileiro Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|