Weigh In record (no journal entry) for 25 March 2018
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 63.21g | Prot: 137.25g | Carbs: 108.05g.
Breakfast: Bjorg Muesli sans Sucre Ajouté Bio, Delisse Lait Écrémé. Lunch: Marque Repère Colin d'alaska, Petits Pois Cuits (en Conserve), Ratatouille Maison, Rhum, Nem. Dinner: Auchan Épinards Hachés, Scitec Nutrition Omega 3, Marque Repère Colin d'alaska. Snacks/Other: Alter Eco Chocolat Noir 85% Pérou, Maître Prunille Amandes Grillées à Sec Non Salées, Scitec Nutrition 100% Whey Isolate. more...
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steady weight
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Aprator82's Weight History
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