Weigh In record (no journal entry) for 24 March 2018
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 52.55g | Prot: 82.89g | Carbs: 8.40g.
Breakfast: Queso Parmesano (Duro), Pehuamar Maní Salado, Té (Infusión). Lunch: Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Granja Iris Salchichas, Huevo. more...
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Losing 4.2 kg a Week
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adl12003's Weight History
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