VerWolf's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
114.8 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
369 kcal Fat: 15.20g | Prot: 27.26g | Carbs: 32.73g.   Breakfast: Данон Йогурт Мягкий Натуральный Вкус, Valio Творог Мягкий 4,5%, Мандарины, Кофе. more...
3125 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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VerWolf's Weight History


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