Weigh In record (no journal entry) for 22 March 2018
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133 kg
Lost so far: 37 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 128.17g | Prot: 131.88g | Carbs: 75.93g.
Lunch: Sadia Linguiça Fininha, Ovo Mal Cozido, Tremoço, Tomates, Abacate. Dinner: Coca-Cola Coca-Cola Zero, Alface Americana, Vinagre, Azeite de Oliva Extra-Virgem, Atum. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Damasco Seco, Cheetos Onda Requeijão, Rivoli Azeitona Recheada com Salmão. more...
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4762 kcal
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Exercise:
Resting - 4 hours, Sleeping - 9 hours, Watching TV/Computer - 11 hours. more...
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Losing 1.2 kg a Week
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playerjr20's Weight History
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