Weigh In record (no journal entry) for 19 March 2018
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5060 kcal
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Fat: 159.51g | Prot: 215.49g | Carbs: 696.33g.
Breakfast: La Integral Rueditas Integrales Nuez-Fresa, Lala Leche 100, Plátano, Avena. Lunch: Bimbo Choco Donas, Gamesa Mamut (44g), Lala Leche Light, Gamesa Choko Chokis, Gamesa Emperador Combinado. Dinner: Plátano, La Moderna Codo 2, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Yoplait Yogurt Estilo Griego, Gamesa Emperador Combinado, Lala Leche Light. more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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