Weigh In record (no journal entry) for 19 March 2018
|
87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 20.85g | Prot: 22.34g | Carbs: 29.92g.
Breakfast: Mamão Formosa, Sadia Peito de Peru Defumado Light, Ovo Frito, Café, Banana da Terra, Queijo Coalho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|